Body, Mind & Soul

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Spa, Wellness & Ayurveda Tours

Ibex invites you to a journey of self-discovery and rejuvenation where you can attain the promise of health and vitality, youthfulness and beauty. The Spas are based on the principle of creating harmony from wellness,

fitness and relaxation therapies. Building on the values of this environment, it is the healing presence of nature that elevates the positive and meditative aura of the Spa.

In the Wellness Centre of all places visited, the cosmic rhythms of yoga help you to unwind and heal while Ayurvedic therapies address every biological system in the body to enhance immunity and health. Western spa treatments integrate water, massage and Aromatherapy to bring a special bliss to your mind, body and senses. You can rely on the confident energy of nutritionists, physicians, and Spa Therapists and their knowledge of ancient Indian sciences and modern western treatments in your quest for the path to a better lifestyle.

Start with a morning session of activity and choice between yoga, meditation or aerobic classes. Overlooking the majestic Himalayas and forts in the far-flung desert setting, have professionally run spas offering non-clinical programmes for relaxation and beauty. Treatments incorporate the use of Ayurvedic principles of holistic health maintenance, herbal treatments and aromatherapy.

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